Here are some of the reasons to contact us:

• You are going through a personal crisis.
• You are having doubts about your future.
• Your relationship is going through a crisis.
• You have lost someone close to you.
•  You feel so bad that it’s hard for you to attend classes or fulfill your other obligations.
• You use drugs or alcohol to calm yourself down or to feel better.
• Something traumatic has happened to you and you don’t know how to deal with it.
• You feel like your life has lost its meaning.
• You don’t believe anything good can happen to you.
• You’re experiencing suicidal thoughts, or you had attempted to kill yourself.
• You’re struggling with how to deal with your emotions.
• You have problems with sleep or appetite.
• You feel isolated and lonely.

Or maybe there’s something else happening in your life that you don't feel like you can cope with on your own. If you want to talk to a psychologist about your situation, contact us. We’re here to help you!

You can also check out our Library page for the e-books you may find useful.