In a crisis, you can call us (telephone numbers are available below) or you can write us an e-mail at: sowa@uj.edu.pl

If you are a student who is already seeing an English-speaking psychologist here at SOWA, you can contact them as follows:
 

Cezary Barański
532 548 806
cezary.baranski@uj.edu.pl

Marta Kubisiak
883 342 612
marta.kubisiak@uj.edu.pl

Monika Mazur
513 918 779
monika1.mazur@uj.edu.pl

Michał Niewiński
795 545 799
michal.niewinski@uj.edu.pl

Alicja Strycharczyk
883 343 295
alicja.strycharczyk@uj.edu.pl

Marzena Trytek
883 342 852
marzena.trytek@uj.edu.pl

Student Centre for Support and Adaptation "SOWA" is a project of the Jagiellonian University and the University Hospital in Kraków addressed to Jagiellonian University students. In the centre you can talk to a qualified person about mental health problems affecting your studies, work or private life. 

The offer is addressed not only to Polish, but also English-speaking students. Apart from experiencing challenges faced by the majority of young people starting their studies at universities (moving out of the family home, shaping their own identity, adapting to the role of a student, learning efficient time management), foreign students struggle additionally with culture shock, related to language barriers, homesickness, loneliness, and social differences.