If you are a student who is already seeing an English-speaking psychologist here at SOWA, you can contact them as follows:
Student Centre for Support and Adaptation "SOWA" is a project of the Jagiellonian University and the University Hospital in Kraków addressed to Jagiellonian University students. In the centre you can talk to a qualified person about mental health problems affecting your studies, work or private life.
The offer is addressed not only to Polish, but also English-speaking students. Apart from experiencing challenges faced by the majority of young people starting their studies at universities (moving out of the family home, shaping their own identity, adapting to the role of a student, learning efficient time management), foreign students struggle additionally with culture shock, related to language barriers, homesickness, loneliness, and social differences.